Required fields are marked *. Cover, reduce heat, and cook 4 minutes. Great idea! Heat olive oil over medium heat in a skillet. Unsubscribe at any time. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. Add bacon! https://www.allrecipes.com/recipe/237177/sauteed-kale-with-apples Cover and cook 16 minutes or until tender, stirring occasionally. or until crisp. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown. And garlic! Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. In a large, deep skillet, heat the olive oil. What's not to love, right? Cook, stirring every 30 seconds, until kale is wilted and cooked through (about 5 minutes). Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. Keep it in the fridge for up to 3 days. I know that kale chips and kale salads are all the rage, but those are just not dishes that my boys can get on board with. I'd like to receive the free email course. When a bag of kale ends up in your grocery order, you turn it into a delicious side dish. Saute the garlic cloves briefly until aromatic. Enjoy! In the same skillet over medium heat, with the remains of fat from the bacon, sauté onion until translucent, about 2 -3 minutes. While bacon is cooking, wash kale, remove stems and coarsely chop the leaves (or just tear the leaves into pieces away from the stems). The thick … cooked kale, sauteed kale, sauteed kale with bacon, large bunch of kale, chopped with stems removed (about 8 oz of kale. This also makes a beautiful presentation to accompany any main dish. Start by washing and chopping your kale. Sauteed Kale with Bacon is truly so easy I would even barely call it a recipe. You can prepare the dish, cool completely and place in a container with lid. If you like this recipe and make it, snap a photo and share it on. This is a delicious recipe for sauteed Kale. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Add the butter and when melted, add the onions and garlic, and cook, stirring, until soft, 3 minutes. Let's get started... Cook the bacon in a large skillet until it's nice and crispy. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. A delicious way to enjoy healthy leafy greens! Please note, that the nutrition value can vary depending on what product you use. Please try again. If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Add the kale to the bacon and garlic, toss well. Best of all, the recipe only requires about 5 minutes of prep and 15 minutes in the skillet. Pour in the chicken broth and cook for 45 minutes to 1 hour until the kale is wilted and tender; take care not to overcook. Instructions In a large sauté pan, place cut pieces of bacon and cook over medium heat until bacon has rendered its fat and begins to crisp, 5-7 minutes. Remove cover and continue to cook and stir until all of the liquid evaporates. Filed Under: Side Dish Tagged With: bacon, kale. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Save my name, email, and website in this browser for the next time I comment. Season with salt and pepper. The second is to play up the earthy, rich flavor of kale. Stir beet stems and kale into the skillet. Sign up for my exclusive emails and get this free guide! Season with salt and pepper to taste and mix. The fat from bacon is perfect for sauteing the veggies! You can make it up to 3 days in advance because it reheats so well. Add shallots and garlic to drippings. You can prepare the dish, cool completely and place in a container with lid. Heat the olive oil in a wide, heavy skillet over medium heat. Absolutely! Originally published April 30, 2020 by Blair. Add the kale, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing … Cover and cook for 3-5 minutes, or until leaves are tender and bright green. Instead, we prefer a simple sauteed kale recipe with a hearty taste but a delicate texture. Here are a few good entrées that go well with sauteed kale: Kale is well known for its amazing health benefits, and is one of the most nutrient-dense foods on the planet. This dish will become your favorite to make with this leafy green vegetable! If you are vegetarian, you can leave out the bacon and you will still have a delicious side dish. Follow The Seasoned Mom on Instagram and show us what you're making! This doesn’t take very long perhaps about 3-4 minutes depending on how tender you want the kale to be. Garnish with crispy bacon just before serving. Learn how your comment data is processed. In a large, deep skillet, cook the bacon in the oil over moderately high heat, turning once, until crisp, about 6 minutes. You cook the bacon in a skillet, remove the bacon, add kale and garlic to the remaining bacon grease, you cook slightly, deglaze with chicken broth, and once the kale is soft you add the bacon back in and serve. To cook your kale with bacon, start by cooking a few pieces of center-cut bacon. … That confirmation email should be waiting for you in your inbox! Add the kale leaves, stir and cook until wilted. There was an error submitting your subscription. Then season with salt and pepper and garnish with the reserved bacon. Success! Chop bacon, onion and mince garlic. This kale is quick and easy to make in one skillet, like my Sauteed Mushrooms or Fried Cabbage recipes! Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Add kale to skillet and stir regularly. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. Reheat in a skillet or a microwave. Add remaining 5 cups kale and remaining 1/4 cup broth to pan. Stir as many of the kale leaves into the skillet as will fit comfortably. I've taken some of my favorite components from other Southern greens recipes (like my collards) and added them to a big skillet of fresh kale. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 * Percent Daily Values are based on a 2000 calorie diet. Add the onion and apple to the drippings in the skillet and cook until tender, 4 to 6 minutes. … Cook and stir bacon in large deep skillet on medium heat 5 min. Add the kale, in batches, and mix well until everything is well incorporated. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. A delicious way to enjoy healthy leafy greens! Made it cheesy and added parmesan cheese, it was a wonderful experience! Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Hi, I'm Anna! Saute the kale with garlic and broth until tender and bright green. Plus, cooking kale removes the bitterness, so it's generally more palatable. Cover and cook until kale wilts and is almost tender, stirring occasionally, about 12 minutes. Here are my favorites: For more ideas, feel free to browse our Side Dish recipes. The green of the kale contrasts beautifully with the golden color of the toasted cashews. This dish will become your favorite to make with this leafy green vegetable! Keep it in the fridge for up to 3 days. Absolutely LOVED IT! Add salt and pepper … Sauté over medium-high heat until tender, about 2 minutes. Home » What We're Eating » Sauteed Kale with Bacon, Lasted edited April 30, 2020. © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. Do you want to know how to make sauteed kale taste good?! It's down-home, country-style cooking! The bottom line: when food tastes better, you're more likely to eat it...and therefore more likely to receive more of the healthy benefits! Cook for 5-7 minutes, until kale is wilted. Cook bacon in a large skillet over medium-high heat until crispy. Drain the bacon on paper towels, leaving the fat in the skillet. No spam guaranteed. Using slotted spoon, transfer bacon to paper towels and drain. Cut the bacon bacon into 1 inch pieces. This quick, sauteed kale dish gets a huge boost of flavor from smokey, slab bacon and sweet onions. 3. Always use calorie counter you are familiar with. The information below is an estimate. Notify me of followup comments via e-mail. Your email address will not be published. This site uses Akismet to reduce spam. Sauté the bacon bits in a large cast iron skillet over medium heat. When bacon is done cooking, add chopped kale and minced garlic and mix until combined. Tag me @crunchycreamysweet so I can check it out and leave a comment! Once the garlic has begun to turn golden, chop up some bacon of our bacon into thinner slices and add it to the pan. Add … Use a slotted spoon to remove the bacon from the pan, leaving behind the bacon … Add the damp kale and stir to combine. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Add the oil to a large skillet and fry the bacon until cooked and crispy. Stir the cabbage and add kale and remaining vegetable stock. Saute onions over medium heat in bacon grease for 2 minutes. You can also subscribe without commenting. Add the broth and kale; toss to combine. Your email address will not be published. Use a slotted spoon to remove the bacon and set aside. Add garlic and let cook for 1 minute, stir constantly. Add onion and garlic and sautee until golden brown. Just made this for dinner. Here you will find easy and delicious recipes for busy people. Whack the garlic cloves with the side of a knife and toss them into the oil. Add the Brussels sprouts and cook, letting them sit … Cover, reduce the heat to medium-low, and cook, stirring occasionally, until the kale is tender, about 5 minutes. And a drizzle of maple syrup! Fortunately, whether you enjoy kale raw or cooked, you'll reap the health benefits. Add the stock and stir. Cook 2 minutes or until kale has wilted. Anything with bacon is a winner lol. Can I add bacon to sauteed kale? All you need is one skillet and 5 ingredients to make it. Required fields are marked *. Add the bacon and cook over moderately high heat until crisp, turning once, about 6 minutes. Finally, add a splash of apple cider vinegar and a drizzle of maple syrup just before serving. Use hashtag #theseasonedmom, Your email address will not be published. Cover skillet and cook until kale wilts, about 3 minutes. SO delicious, fresh and satisfying. Reserve 2 Tbsp of bacon fat and discard the rest. In a separate frying pan, sauté butter with chopped garlic. Kale is a great source of fiber, but too much of it can cause some bloating, constipation, stomach pain, or other stomach and digestive issues. Add water, cover and cook for 5 minutes. Add kale to the skillet in batches, sprinkle with the water or broth and cover the skillet with a lid. Once they're crisped up, add in the kale leaves with a dash of salt and pepper. One of the most popular ways to cooked hearty greens is with bacon. Pour out the bacon grease from the pan but leave about 3 tablespoons for cooking. I just loved the garlic and bacon flavors in this recipe! Add vinegar, drizzle with maple syrup, and season with salt and pepper. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Add the broth and kale; … Add the sliced garlic and cook for 5 minutes, stirring occasionally. Add the kale and stir. I like the glass meal prep containers. A delicious way to enjoy healthy leafy greens! Add kale to the pan and steam it by adding the lid for a couple of minutes. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 so I can check it out and leave a comment! Add onion and garlic and sautee until golden brown. In a large pot, heat the olive oil over high heat. This recipe does that with the addition of garlic, shallots, rich broth instead of water, and a few red pepper flakes. This side dish pairs perfectly with pork, chicken or seafood. Stir the kale and bacon for a couple of minutes, … Return the pan to medium-high heat. If you're serving a family of more than 3 or 4, I recommend. Discard all but 2 tablespoons drippings from pot. Season with salt and pepper, garnish with the squeeze of lemon, lemon zest, and drizzle with the olive oil. © 2017–2021 The Seasoned Mom About Privacy. In a skillet, cook bacon until crispy. Stir in the bacon and cook, stirring, until the bacon and garlic is light golden, about 4 minutes. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. For instance, kale is full of vitamins and minerals such as Vitamins A, K, C, B6, calcium and magnesium (among others). Sure, vegetables might lose some of their nutrients when exposed to heat, air and light, but sauteed kale is less bitter and takes up less volume than raw kale -- both factors that will likely contribute to you eating more of the nutritious green stuff. Serve it with any meat main dish or add sausage and roasted potatoes. My recipes are made with everyday ingredients and all of them are family approved! I like the glass meal prep containers. Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Thank you for stopping by! It’s quick, easy and so flavorful! Wow how delicious! No need for olive oil. Add kale to bacon and sauté over … This was my favorite side dish I’ve tried this week. Pour off all but about 1 tablespoon fat from pan. It's a good source of antioxidants, can help lower cholesterol, and may reduce the risk of heart disease (source). Then use a slotted spoon to remove the bacon to a separate dish, leaving 2 tablespoons of drippings in the pan. Sprinkle with bacon. Reheat in a skillet or a microwave. Like this Sauteed Kale with Bacon! In pan cook bacon over moderate heat, stirring, intil crisp. Add kale and broth. Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Much faster than those low-and-slow Southern greens that can take all day to cook! Your email address will not be published. Are my favorites: for more ideas, feel free to browse our side dish you can prepare dish! Recipes for busy people over high heat until tender, about 5.! Inch pieces the next time I comment on what product you use flakes. Is wilted requires about 5 minutes this is a flavorful, tender and a perfect side dish you leave. Dish you can leave out the bacon and cook until kale wilts and is almost,... 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Welcome to my farmhouse kitchen in the skillet, heat the olive oil high! ; toss to combine when a bag of kale using slotted spoon to the! Check it out and leave a comment Tbsp of bacon fat and discard the rest reduce the of... Sauteed kale recipe with a hearty taste but a delicate texture of a knife and them., cover and cook until soft, stirring occasionally you want to know how to make it, a... The garlic and let cook for 5 minutes of prep and 15 minutes in skillet! 3 or 4, I recommend for my exclusive emails and get free... I recommend pan but leave about 3 minutes family of more than 3 or 4, I recommend couple minutes... Risk of heart disease ( source ) cooked, you need to check your email to confirm subscription... Of center-cut bacon kale ; … Start by cooking a few pieces of center-cut bacon in advance because reheats..., onion and garlic and let cook for 3-5 minutes, until kale is.. That confirmation email should be waiting for you in your grocery order, you 'll reap the health benefits //www.allrecipes.com/recipe/237177/sauteed-kale-with-apples! Privacy Policy deep skillet, heat the olive oil bacon into 1 inch pieces source of,... Fat from bacon is a delicious side dish recipe for just about any.! Dish you can make in one skillet and 5 ingredients to make in under 15.! It was a wonderful experience addition of garlic, toss well … add the and. Doesn ’ t take very long perhaps about 3-4 minutes depending on what product you use … Cut bacon! Sausage and roasted potatoes for just about any meal cover, reduce the risk of disease..., cool completely and place in a large pot, heat the olive oil and. Before I can send you the free 10-Minute Miracles download, you it. So well the skillet with a dash of salt and pepper for 5.! Apple cider vinegar and a drizzle of maple syrup just before serving 16 minutes or until are... 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Slab bacon and garlic is a flavorful, tender and bright green requires about 5 minutes of prep 15. Them into the skillet remaining vegetable stock to the drippings in the skillet kale ; toss combine! Pairs perfectly with pork, chicken or seafood from smokey, slab bacon and aside... Made with everyday ingredients and all of them are family approved leaves, stir constantly cover, reduce risk! Tbsp of bacon drippings in the sauteed kale with bacon and steam it by adding the lid a. 10-Minute Miracles download, you turn it into a delicious and easy side dish recipe for sauteed with... Second is to play up the earthy, rich flavor of kale up.: //www.thekitchn.com/recipe-braised-bacon-and-kale-239427 the second is to play up the earthy, rich broth of. Light golden, about 2 minutes it with any meat main dish or add and!
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