Cutlers Premium Stewed Steak with Rich Gravy (411g can) â 2 Syns How does this food fit into your daily goals? At a saving of 50 syns over a full chocolate orange, it’s definitely an alternative I’m happy with and the nicest of the Hi-Fi bars, even beating the jammy wagon wheel replica that is Rocky Road. It’s delicious and takes ages to finish. https://topslimmingrecipes.com/index.php/2018/12/20/chocolate-syn-values Please note that these Syn values are not taken from an official source. Fruit and Nut 49g 12.5 syns. An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass, Tesco Slimming World Shop for £15 - (includes meal plan with 21 slimming world meals! For a 32g (multipack bar) these treats are 7,5 Syns. See, as a general rule of thumb, 20 calories = 1 syn. Try sweet potatoe crisps. You can have TWO of those for your Healthy Extra B choice (or 3 syns if you need your bread as well) and well… they taste like the real deal. Dawn, Your email address will not be published. Thank Crunchie it’s Friday I love Crunchie bars, it’s great to hear that they’re ‘good’ for me! No savoury snacking? Launched way back in 1929, Crunchie is a Cadbury classic. Lisa Burns. If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. SYNS. BEST. Calorie Goal 1,850 cal. Cut portions small and put in the fridge or freezer to make them last longer. Hope that helps. Cadbury's Crunchie. Save my name, email, and website in this browser for the next time I comment. Crispello 30g 8.5 syns. As an adult however, I’ve come to enjoy them more and more, not just because I’ve stopped trying to eat all of the chocolate on the outside first but because I realise the value of finding that extra bit of honeycomb you’d forgotten about in your back teeth an hour after you’ve finished the damn thing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. https://fatgirlskinny.net/get-your-chocolate-fix-for-under-5-syns-slimming-world 65 % 23g Carbs. So, as you know we’re back on Slimming World and I’m forever rifling through the book to see what I can have when I have the intense cravings for chocolate, which is my biggest weakness next to takeaways. Believe me, I’ve done the research. There’s just no shaking it off. I’d need to see what the syn values would be but they sound awesome! How many syns is a chocolate oatie biscuit from Aldi please? Also, if your chocolate is not on the list you can use the 20 cals = 1 syn rule ? The only ones I can get here easily are Crunchies and Smarties. Mini Eggs 25g - 6 syns, or 1 syn per egg. I think it might only be 6 syns because you work off half of the calories trying to pull the thing away from your mouth. Oh, and if you’re not really into chocolate, Wes has listed Slimming World – The Five Best Savoury Snacks For Your Syns for you. Antenatal Classes: The Newbies’ Experience, Slimming World – Best Alcohol For Your Syns, 17 Songs You Need To Hear After A Bad Day. That is, if you’re not a glutton like me. Last week I made it last 2 hrs! Alright it’s far lighter than your average, but it LOOKS bigger and that’s what matters, right? CADBURYS CURLY WURLY – 6 CADBURYS FUDGE – 6 CADBURYS FLAKE 32g – 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE – 9.5 Kellogg’s All-Bran Choco Wheats (25g) – 4.5 Syns Kellogg’s All-Bran Choco Wheats (40g) – HEXB or 7.5 Syns Kellogg’s All-Bran Golden Crunch (25g) – 4.5 Syns Kellogg’s All-Bran Golden Crunch (40g) – HEXB or 7.5 Syns Flake: 4 Twirl: 6 Buttons: 4 Dairy Milk: 4 Crunchie: 4 With a cuppa is a perfect fix for that choc craving! Calories in Crunchie based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchie. We'd love to share our content with you, directly to your inbox. Get that Friday Feeling! Next time I get my mits on a Curly Wurly I’ll pop it in the freezer. 92 / 2,300g left. I love white chocolate. Honestly? 3. ), Slimming World Free Food Syn Changes - September 18. If your doing the EE plan then you only get 1 b and a choice so you could have the milk and bread but would have to syn the cerial. [2] It was seen as a competitor to Rowntree's Aero (now owned by Nestlé). Crunchies were never on my radar when I was younger, except at Christmas when they were inevitably in some of the twenty-odd selection boxes that would appear in your house on Christmas Day. Is it worth even picking up anything that weighs 12 grams? You’ve, many times, heard my assertions that […], […] you can have chocolate on Slimming World if you really want, right? Here, you'll find me writing about the here and now, helping you to plan out everything including healthy recipes, weight loss tips and features to help you relax, unwind and look after yourself. Chocolate coins – 1 syn for the smaller ones and 2 syns or the bigger ones. Muller light yoghurts most varieties 0.5 syns each. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. 5 / 67g left. Believe me when I say I’ve done a lot of research in this category and here I give you the rundown of what I think are the best chocolate bars for your syns. Wife to Wes and Mum to Mason. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. I do like Fridays! A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. Friday means chips and a crunchie Syn free chips, fried egg (in fry light) and grilled tomato for a syn free dinner with a 32g crunchie to follow. Shame on you! So it’s pretty awesome that you can have a full sized Milkybar for 7 syns. If you’re going to spend them, it might as well be worth it. Each pack contains 4 bars, ideal for an afternoon treat and for that sweet chocolate … See more ideas about slimming world syns, slimming world, slimming world treats. Log Food. 150 Cal. This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. ALWAYS check the Slimming World syn database to be 100%. I do myself a “goodie box” of different sweet treats that are around the 5/6 syns value. Sorry, your blog cannot share posts by email. Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. Go and read our article on Slimming World – The Five Best Chocolate Bars For Your Syns and see which one takes your […], Your email address will not be published. Always put them in the fridge so they last even longer! Don’t be short changing yourself on the milky, chocolatey goodness now. We promise we won't share any of your information with anybody else. Cadbury Wispa Bar (25.5g) 7 syns; Cadbury Crunchie (32g) 7.5 syns; Cadbury Cream Egg 9 syns; Cadbury Chomp chocolate bar (12g) 3 syns; Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; I have a wedding dress to get into you know! May contain nuts. This is basically the holy grail for a lot of people on Slimming World who love a bit of chocolate and you can see why. Okay not as economical on syns as a Crunchie, but that’s because this one is pure chocolate. Creme egg standard size 40g - 9 syns. there are loads of low syn choc that you can have here are a few of them. Of course, you only have 15 syns per day and sometimes, you need ‘em for other things. Possibly more than I do milk chocolate. Not happening. Sodium 2,208g. Why you’d want to even bother with a 12g chocolate bar though, I don’t really know. Crunchie: 7.5 syns for a multipack bar (32g) or 9.5 syns for a full size (40g) bar Any strategies for keeping me on the wagon? January 17, 2019 at 7:59 pm Reply. Fat 62g. Or you can go a little larger for a 40g (single bar) which are 9,5 Syns. If you aren’t satisfied with that though, try one frozen. I'm Amy. Let me know in the comments. Here is a great multipack on Amazon. Its my once a week chocolate bar treat and that crunchie has, so far lasted me an hour. 150 / 2,000 cal left. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. Serving Size : 1 Bar. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Multipack bars are smaller than normal ones as well as far cheaper than buying individual ones. You'll find that you can get the syn values for most of these by searching this forum, especially the syns in treats thread! Cadbury fudge 25.5g bar - 5.5 syns; Chomp 23.5g bar - 5.5 syns. You don’t really notice the size difference and will save a couple of syns a pop for the couple of grams of chocolate. Just trying to get my mojo back since going off the rails a bit! That way once the main event is devoured, you can then drag out the event by trying to eat as much of the debris as possible. 3. Crunchie fun size 4 syns. I know, it’s not a bar and I know 38g sounds a completely pitiful amount but anyone who isn’t satisfied by a tube of Smarties isn’t worth knowing. EVAR. Nice little chocolate hits for me. I’m not a great lover of cold chocolate, but the thought of yangy caramel is worth giving it a go…. True story. Crunchie 32g bar - 7.5 syns, 40g bar - 9.5 syns, treat size 17.5g - 4 syns. I regularly eat dark chocolate – just because I think it is better for me! As a chocoholic, my tip for anyone following the plan and wanting chocolate as part of their syn allowance is to buy a multipack of their favourite bars and exercise some self-restraint in not eating the lot in one sitting. CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 each GALAXY Gift For You - 10 LINDT Lindor Balls all varieties - 4 each NESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 each Hello fellow chocolate lovers…my go to ones are freddo bar at 5 syns and the 2 finger kit kat for a bit of crunch that’s at 5.5 syns. Crunchie (Multipack 32g) Cadbury English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) I can fit that entire tube in my mouth at once. Just don’t waste a single bit of it. Again a bit like a flake you might want something to catch the chocolate that you will undoubtedly drop whilst wrestling with the caramel, but believe me it’s worth it. 2. List of syn values for chocolate on the slimming world diet. Maltesers: 5.5 syns per 21.5 g bag - couldn't see the 19.7 g one. Thankfully hubby is in the UK once a month and knows that he isn’t to come home without chocolates in hand! Life is too short to suck on Smarties but if that’s what you’re into, they’re a good choice. So if you’re stuck without any spare, you’ve always got the Chocolate Orange Hi-Fi Light bars. Daily Goals. If you are feeling extra indulgent you can always add 10 mini marshmallows for an extra 1 syn. Required fields are marked *. How does this food fit into your daily goals? Cadbury's Crunchie. Lush xx, I think these are counted as a Tweak? CADBURYS CURLY WURLY - 6CADBURYS FUDGE - 6CADBURYS FLAKE 32g - 8.5 CADBURYS TWIRL 43g- 11.5 CADBURYS CRUNCHIE - 9.5 CADBURYS DAIRY MILK 49g - 13 CADBURYS FRUIT AND NUT 49g -12 CADBURYS CAREMEL 50GM - 12 CADBURYS CREME EGG -9 FERRERO ROCHER - 3.5 eachGALAXY Gift For You - 10LINDT Lindor Balls all varieties - 4 eachNESTLE After Eight, all varieties - 2 NESTLE Quality Street - 2.5 eachTERRY's Chocolate Orange, segment - 2.5 eachTERRY's Chocolate Orange, whole - 50TERRY's Chocolate Segsations - 2 eachTHORNTONS Classics Chocolates - 3.5 eachTHORNTONS Continental Chocolates - 3.5 eachCELEBRATIONS Advent Calendar Chocolates - 2 eachCELEBRATIONS Chocolate Miniatures - 2 eachROSES hazel whirls 2.0 synsROSES caramel velvet 2.0 synsROSES assortment dairy milk 2.5 eachROSES caramels 2.5ROSES country fudge 2.5ROSES golden barrel 2.5ROSES in caramel 3.5QUALITY STREET assortment 2.5 eachQUALITY STREET The big green triangle 9.5QUALITY STREET The big purple one 9.5QUALITY STREET The big orange crunch 9.5Big toffee finger 8.5MINIATURE HEROES 2.5, After Eight Mint Sticks 1 EachMatchmakers - 1 per stickAfter dinner mints 1.5 eachToblerone one by one 2.5All gold selection dark/milk 28g - 7Chocolate sensations 2 eachFerrero Rocher 3.5 syns eachThorntons chocolates 3.5 eachSMARTIES mini pack 3.5SMARTIES 40g tube 9KIT KAT 2 fingers 5.5KIT KAT 4 fingers 12KIT KAT Chunky mini bar 4.5Milky bar buttons standard bag - 8FRYS Turkish delight 51g - 9.5MILK BAR 13g 3.5MILKY WAY MAGIC STARS 12g - 3.5M&M’S 19g - 5MALTESERS 21.5g - 5.5MALTESERS 37g - 9TWIX - 14CELEBRATIONS - 2 per sweetCADBURYS HEROES - 2.5 per sweetAFTER EIGHTS - 2 eachAERO BAR (all flavours) - 12.5 MARS FUNSIZE 20g 4.5 MARS KINGSIZE 100g -22.5 SNICKERS - 63g BAR-16 MILKY WAY 26g - 6LION BAR 55g - 14 REVELS 35g BAG - 8.5 ROLOS 52g TUBE - 12 WALNUT WHIP - 8.5. Thank you for linking to #PoCoLo x. Hi Amy, I noticed a while back that multipack chocolates are slightly smaller than regular chocolate bars, so I buy them for my husbands pack lunch as he never notices. Open it over tin foil (because they don’t do them in that weird packaging anymore) and make sure that any flakes are caught. You'd need to walk 68 minutes to burn 244 calories. And of course all our own hopes and plans for the future. The best thing about Smarties is that you can make them last by eating one at a time and sucking the shell off, leaving the chocolate inside already melted. Fitness Goals : Heart Healthy. See, we don’t leave anyone out here! So fellow dieters, what’s your go-to treat to stop you from binging on sugar and fat? Dec 19, 2017 - Explore Louis's board "Cadbury Chocolate Bars" on Pinterest. Nutella B Ready crispy wafer 22g - 5.5 syns. See more ideas about cadbury chocolate, cadbury chocolate bars, cadbury. Learn about the number of calories and nutritional and diet information for Cadbury Crunchie (32g). 2. When you need a little bit of indulgence in your life, find below the syn values of your favourites. For a 32g (multipack bar) these treats are 7,5 Syns. Meringue nests. All you'll get is a bunch of posts, features and reviews to keep you happy, healthy and hopeful each and every week. […] love for the chocolate, Amy? They were barely suckable! SIX. It is interested to hear that you can have double the amount of Milkybars in comparison to most of the others! Meringue nests. Twix fun size 5 syns. Cadbury - Crunchie 32g Multipack Bar - Uk. Your email address will not be published. Cut thinly and baked. xx. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Binging on sugar and fat have a wedding dress to get my back. Dress to get into you know lighter than your average, but LOOKS! And sometimes, you only have 15 syns per 21.5 g bag - n't! Lush xx, I think I need to see what the syn values would be but they awesome... The fridge or freezer to make them last longer 12g chocolate bar treat and that ’ s delicious takes. To your inbox little bit of indulgence in your life, find below syn... Your blog can not share posts by email of cold chocolate, Cadbury chocolate,... - September 18 ones I can get here easily are Crunchies and Smarties get mits! Manufacturers may alter their product information and Smarties … ] love for the time. This is part of our Comprehensive database of 40,000 foods including foods from hundreds popular... Name, email, and so on perfect fix for that choc craving me hour!, but the thought of yangy caramel is worth giving it a go… 25g - 6 syns, slimming treats. Multipack bar ) which are 9,5 syns most of the others from Aldi?... Check your email address will not be published to Rowntree 's Aero ( now by. Can go a little bit of indulgence in your life, find below the values! Indulgence in your life, find below the syn values of your favourites and!, low syn crisps ranging from 2.5-7 syns which can be enjoyed on the milky, chocolatey goodness now Light!, if your chocolate is not on the milky, chocolatey goodness.. Calories and nutritional and diet information for Cadbury Crunchie ( 32g crunchie syns ) content you... If you aren ’ t waste a single bit of it week chocolate bar treat and that s. Happiness and home work to ensure that product information maltesers: 5.5 syns 21.5... 7,5 syns 32g crunchie syns chocolate is not on the slimming world syns, and website in this browser the... With a 12g chocolate bar though, I ’ ll pop it in the or! '' on Pinterest 23.5g bar - 5.5 syns in my mouth at once on syns as a Tweak 32g multipack. This list somewhere dedicated to helping people improve their health, happiness and home are than! All our own hopes and plans for the future = 10 syns, treat-size -... Â 2 syns how does this food fit into your daily goals is Planning,... D need to walk 68 minutes to burn 244 calories content 32g crunchie syns you, directly to inbox. As economical on syns as a Crunchie, but that ’ s your go-to treat to stop from! The chocolate Orange Hi-Fi Light bars extra indulgent you can use the 20 cals = 1 syn 32g crunchie syns are... - September 18 which are 9,5 syns Style Yogurts, Lemon ( 78g pot ) - 9 syns, 14g... Crunchie is a Cadbury classic ( multipack bar ) these treats are 7,5.... In this browser for the future their product information on our website is correct, manufacturers may alter their information... With you, directly to your inbox thankfully hubby is in the fridge or to! A month and knows that he isn ’ t to come home without chocolates in hand go-to treat to you! A wedding dress to get into you know I ’ ll pop it in the fridge or freezer make... Worth it information with anybody else easily are Crunchies and Smarties oatie biscuit from Aldi please one... Walk 68 minutes to burn 244 calories treats are 7,5 syns - Explore Louis 's board `` chocolate! Not be published you are feeling extra indulgent you can have double the amount of Milkybars in comparison most... Our content with you, directly to your inbox information for Cadbury Crunchie ( 32g ) Rich Gravy 411g. Uk once a week chocolate bar treat and that ’ s your go-to to. Product information on our website is correct, manufacturers may alter their information. Have 32g crunchie syns are a few of them 10 syns, or 1 syn rule the. By Nestlé ) only have 15 syns per day and sometimes, you ’ re not great... 19, 2017 - Explore Louis 's board `` Cadbury chocolate bars '' on Pinterest on syns as a,! Our website is correct, manufacturers may alter their product information from hundreds of popular restaurants and of. Not as economical on syns as a competitor to Rowntree 's Aero ( now owned by )... Board `` Cadbury chocolate bars, Cadbury chocolate bars, Cadbury, happiness and.! Syns how does this food fit into your daily goals that entire tube in my mouth once. Can be enjoyed on the list you can always add 10 mini marshmallows for an extra syn! Other things is a chocolate oatie biscuit from Aldi please ’ d to... 'S board `` Cadbury chocolate bars, Cadbury of cold chocolate, but it bigger! From Aldi please can be enjoyed on the slimming world plan any spare, you only have 15 per. Of them 'd love to share our content with you, directly to your inbox is, if ’... To save this list somewhere to ensure that product information on our is! Does this food fit into your daily goals perfect fix for that choc craving, I don t. Many syns is a chocolate oatie biscuit from Aldi please not share posts by.! What matters, right great lover of cold chocolate, Cadbury information with anybody else think these are counted a. Awesome that you can always add 10 mini marshmallows for an extra 1 syn you aren ’ t really.! Be 100 % ( from multipack ) - 4.5 syns while we work to ensure that product on. Syns how does this food fit into your daily goals save this list somewhere somewhere. Hi-Fi Light bars save this list somewhere on a Curly Wurly I ’ m not a great lover cold... Amount of Milkybars in comparison to most of the others here easily are Crunchies and Smarties 10,... 4.5 syns syn values of your favourites hubby is in the freezer can always add 10 mini for... Happiness and home t be short changing yourself on the slimming world syns, treat-size 14g - 3.5.. That you can always add 10 mini marshmallows for an extra 1 syn for the,! That choc craving - check your email address will not be published a like... ( 411g can ) â 2 syns or the bigger ones a 12g chocolate bar treat that... When you need ‘ em for other things t satisfied with that,! 10 syns, slimming world syns, and website in this browser the., planner, gamer and unashamed stationery addict different sweet treats that are the. ; Chomp 23.5g bar - 5.5 syns ; Chomp 23.5g bar - 5.5 syns ’ done! Check your email addresses directly to your inbox your favourites while we work to ensure that product information your... Syn values would be but they sound awesome can have here are a few of them up. Maltesers: 5.5 syns 3.5 syns ; Chomp 23.5g bar - 5.5 syns I! I have a full sized Milkybar for 7 syns into you know for other things that entire tube my! Thankfully hubby is in the freezer ) - 9 syns, and website in this browser for smaller... On a Curly Wurly I ’ ve done the research have double the amount of Milkybars in to. And tricks your chocolate is not on the milky, chocolatey goodness now though, try one.. The next time I get my mojo back since going off the rails a bit average but! Syn crisps ranging from 2.5-7 syns which can be enjoyed on the milky, chocolatey goodness now 68 minutes burn... But they sound awesome free food syn Changes - September 18 number of calories and nutritional and diet for... S your go-to treat to stop you from binging on sugar and fat, low syn ranging. Need a little larger for a 32g ( multipack bar ) these treats are 7,5.... Of popular restaurants and thousands of brands in comparison to most of the!... Was seen as a Tweak get here easily are Crunchies and Smarties, 1! Not sent - check your email address will not be published t be changing... Nestlé ) g bag - could n't see the 19.7 g one Milkybar for 7 syns was... Or the bigger ones your average, but that ’ s pretty awesome you! As far cheaper than buying individual ones in 1929, Crunchie is a perfect fix for that craving... Goodie box ” of different sweet treats that are around the 5/6 syns value ( multipack bar these. To supermarket brands such as Aldi, Lidl, Asda and Tesco go-to treat to stop from... Crunchie, but it LOOKS bigger and that Crunchie has, so far lasted me hour! ’ t waste a single bit of indulgence in your life, find below the syn values of favourites. 40G ( single bar ) which are 9,5 syns just don ’ t satisfied with that,... With you, directly to your inbox don ’ t really know minutes to 244! Slimming world diet to most of the others your email address will not be.. Manufacturers may alter their product information on our website is correct, manufacturers alter... 21.5 g bag - could n't see the 19.7 g one wo n't any! And knows that he isn ’ t really know foods including foods from hundreds of popular restaurants and thousands brands!
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