\u00a9 2021 wikiHow, Inc. All rights reserved. Vitiligo is an auto-immune disease affecting various people of any age, sex, and constitution. According to a study about vitiligo natural remedies, using radish seeds can help you reduce white patches and spots on your skin as they will increase the production of melanin in the body. Reach out to vitiligo support groups or someone you trust if you feel self-conscious or stressed due to your condition. 1 . Finally, rinse it off using warm water. It can be frustrating and embarrassing, and for some, it leads to clinical depression and anxiety," King said. Foods to avoid include blueberries and pears, because they contain hydroquinone, a natural depigmenting agent. 5. A person has a few vitiligo spots in a single area. Mayo Clinic This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. You can also use hats, long sleeve shirts, and long pants to protect yourself from the sun. Actually, this is one of the effective ways on how to prevent vitiligo that you should not look down. Some vitiligo patients have also found that the spice turmeric makes their condition worse [source: Vitiligo Support International]. To achieve your desired results, try to repeat this natural treatment for 6 months. PUVA therapy has increased risks of phototoxicity and skin cancer. In non-vegetarian food only chicken is allowed once weekly in cases where there is mild spreading of Vitiligo. Vitiligo most often appears on sun-exposed areas, such as the face, arms, backs of the hands, knees, and feet. In Dr Rajesh Shah’s opinion, more the level of acceptance of disease in the minds of pregnant mothers better is the chance of sailing through the pregnancy successfully. How to Stop Vitiligo from Spreading Naturally. 17 Easy And Simple Ways, We deliver. There are a couple of things you can do to stop the spreading of your patches. Milk, milk product intake should be cut down (but not in case of growing child). Cover white patches with clothes or a hat where possible, or with high-factor sunblock. Any edible item which has soda bi carb should not be taken. Do not eat things that increase heat. Usually the new patch will be visible on your skin 10 to 14 days after your skin is wounded. Natural Vitiligo Treatment System Book Teaches People How to Prevent the Spread of Their Vitiligo Naturally and Easily – Vinamy Share Article The Natural Vitiligo Treatment System book designed by Michael Dawson covers a lot of natural and safe remedies for treating their vitiligo. List of All Facts About Stress And Anxiety You May Not Know can help you know facts about anxiety and stress, so check it out! X Good sun protection with sunscreens or clothing prevents sunburn on depigmented areas 4. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. There is a potential effect on how, what, and where products may appear. It means if you want to prevent vitiligo from spreading, then you need to protect yourself from the sun. In some cases, white patches may spread substantially in matter of weeks, and in others it can rest without growing for months or even years. It can affect the skin on any part of your body. Then, strain the liquid and mix it with 1/2l of mustard oil. of turmeric powder with 250ml of mustard oil and then stir it well. One of the most effective treatments is using UVB lights to help darken patches and keep them from growing larger. Sunburn also increases the risk of skin cancer. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association. However, as a person who has had vitiligo for 14 years, my advice would be to bring about a change in the diet. Clothing also has SPF that helps protect your … If you want to know how to treat vitiligo and prevent the symptoms of vitiligo, keep your eyes on this entire article and then try to apply one or more of these home remedies for good. Surgical procedure: A means regarding how to remedy vitiligo is through the reversal of skin changes, which can be accomplished by more invasive … The extent and rate of color loss from vitiligo is unpredictable. Therefore, if you fall into these categories, you should avoid citrus fruits and / or turmeric. HOT Topics * Drink THIS first thing in the morning (3 major benefits) 3 Veggies that FIGHT Abdominal Fat * MEN: 9 Common chemicals harming your hormones (particularly Testosterone) Free Ebook! References. If you want to use radish seeds as a natural remedy on how to prevent vitiligo from spreading naturally, you should crush 50g of radish seeds and then mix these crushed radish seeds with 60ml of apple cider vinegar to make a thick paste. Narrow-band ultraviolet B (NB-UVB) rays emit small amounts of UV radiation that can help stimulate melanin-producing cells in light patches of skin. How To Prevent Vitiligo From Spreading Naturally – 20 Best Tips 1. How to stop Vitiligo spreading depends on choice of treatment, food habits and lifestyle of the sufferer. This kind of behaviour won't help you get better. Vitamin D. If your skin is not exposed to the sun, there's an increased risk of vitamin D deficiency. What is this disease and how to get rid of it naturally? Always talk to your doctor before starting new supplements or treatments to make sure they don’t interfere with something you’re already taking. Alternatively, you can apply ginger powder on your affected skin areas. When the cells that produce melanin die in a given patch of skin or can no longer make the pigment, that area becomes white. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The symptoms of vitiligo may vary from one person to another. Generally, foods rich in Vitamin B-12 , Folic Acid, Zinc, Vitamin C, Iron, Beta-carotene, and Anti-oxidants are beneficial in vitiligo. And also eliminate other foods with the potential to trigger an autoimmune response. Long-term effects of phototherapy are still being studied, so there may be carcinogenic risks if it’s done long-term. Warning: Ointments may cause skin thinning or streaks on your skin. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Low-dose oral corticosteroids may also be used to stabilize vitiligo patches that grow rapidly and can be used at the same time as NB-UVB therapy. Vitiligo is thought to be an immune disorder with no cure. This article has been viewed 1,282 times. [1] Diet for vitiligo prevention. Forty-seven participants with limited, slow-spreading vitiligo took part in the study. Eat less non-veg and fast food. Ask a doctor or dermatologist if they offer NB-UVB therapy. Finding a doctor who has treated other people with vitiligo. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It may take less than 50 NB-UVB treatments to see optimal results. January 3, 2018 — 4 Comments. This is because trauma can cause you to feel pain and make this skin condition spread to other skin areas. Vitiligo is one of those rare skin diseases that can occur due to multiple factors. It is difficult to predict for an individual how the disease will progress. Eye Floaters No More Review – Can The Book Work? If you have vitiligo, avoid consuming pears and blueberries. Table of Contents. To get the best result, you should repeat this process twice a day for about 20 days. Ointments work differently on a case by case basis, so they may not be as effective for your vitiligo. Another common deficiency found in those with this condition is zinc. Vitiligo might be photosensitive; the sufferer should avoid excessive exposure to sunlight. Sarcoidosis can occasionally cause light spots on the skin that look like vitiligo, although it usually looks quite different. Only use the amount of ointment prescribed by your doctor to help avoid side effects. If over 50% of your skin has lost pigment, consider depigmentation therapy on your unaffected skin if you want to have a consistent skin tone. Your doctor or dermatologist will usually provide you with the necessary safety equipment during your phototherapy sessions. You just need to extract the juice from 6 lemons and then mix the lemon juice with the basil leave extract. Melanin is the pigment that gives the skin its characteristic color. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Avoid getting a tattoo. As a result, the white patches and spots on your skin will reduce considerably. The destruction of melanin will be able to cause white patches or spots on the skin, which is known as vitiligo. October 19, 2017 by, You can opt-out at any time. Using sunscreen and wearing clothes to protect your skin. By using our site, you agree to our. Usually, NB-UVB treatment works best if you have more than 5% of your body surface covered in light patches. There have only been limited studies on the effects of folic acid and B12 for vitiligo, so it may not work for you. 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