It’s topped with chunks of apple, candied pecans, dried cranberries, and my favorite part – bacon! 2 large sweet potatoes, peeled, halved and cut into 1/3-inch half-moons, One 14-ounce bag frozen pearl onions, thawed and well drained, 1 Honeycrisp or Fuji apple, cut into 1/4-inch half-moons, Sweet and Savory Root Vegetable Stuffing Recipe, Grilled Kale Salad with Roasted Sungolds Recipe, For the dressing: In a small bowl, whisk together the pomegranate molasses, vinegar and mustard. Drizzle a little homemade lemon mustard vinaigrette dressing on top, toss in some roasted pine nuts, and you have the perfect salad! Here’s proof that super foods are super delicious. If so, then this recipe is for … Thank you for stopping by! Sweet Kale is the superhero of superfood salads. Toss the sweet potato with the olive oil then spread onto the baking sheet and bake for 20-25 minutes until cooked. In a small food processor combine the ingredients for the dressing. Thank you so much for sharing that! My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. We love making a sweet dijon vinaigrette using apple cider and grainy mustard. Stop when the greens are softened and reduced in volume. Hale and hearty, this kale salad is a powerhouse of nutrients that is very easy to eat! Add the dressing to the vegetables and toss thoroughly so that everything is coated … All rights reserved. The simple honey-lemon dressing coats every bite of this kale salad … Toss salad in dressing and serve immediately. How to Make Autumn Kale and Sweet Potato Salad – Step by Step Photos. Required fields are marked *. Do you love using kale in salad? Pulse until creamy and emulsified. The salad bursts with the flavor of mandarin oranges, sweet and tart strawberries, and has a pleasant poppy seed dressing. Preheat the oven to 400ºF. Chick-fil-A's maple vinaigrette dressing is a little too sweet… Season with 1/4 teaspoon salt. Set aside. It’s light and perfect for a heartier meal. Using two wooden spoons, toss gently to combine and coat evenly in the dressing. Rinse the kale, then use a sharp knife to cut away the hard, fibrous stalks and discard. I’d also suggest holding off on cutting the apple so you don’t end up serving it with a bunch of brown apple chunks. Make the dressing: Whisk the oat or almond milk, cayenne pepper, smoked paprika, mustard, maple syrup together in small bowl. 1 tsp Lemon juice. Place the sweet … This salad is best if enjoyed within an hour or so of making it. * Percent Daily Values are based on a 2000 calorie diet. Kale Salad With Fruit. For the dressing: In a small bowl, whisk together the pomegranate molasses, vinegar and mustard. Peel and dice 2 lbs. Kale and Sweet Potato Salad with Honey-Lime Dressing Recipe Start with the sweet potatoes. Combine all the kale, broccoli sticks, Brussels sprouts, cranberries, and pepitas in … However, if you do want to swap it out for some other greens, try shave brussels sprouts or a spring mix. Add all ingredients to a blender and blend on medium speed to combine for 30 seconds. Meanwhile, prepare the massaged kale salad. For the dressing: In a small bowl, whisk together the pomegranate molasses, vinegar and mustard. We love this kale salad because it has so much flavor going on. With clean hands, firmly massage the kale to work in the dressing. The yogurt dressing layers on big lime flavor. My favorite part about the Sweet Kale Salad is all the sweet veggie goodness – all chopped up – all ready to go! Season with 1/4 teaspoon salt. Heat olive oil in a large pot over medium heat. How fun to grow it!! Ingredients for salad: 2 cups Kale. 1/4 cup Walnuts. Pour 3/4 of the dressing over the salad greens. —Suzanna Esther, State College, Pennsylvania So neatly prepared to, couldn’t wait to try it out. Looking forward to trying this soon! I love finding a healthy salad that also tastes good! Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen! If you want to make it ahead, simply keep the dressing in a separate container and toss when ready. You can easily add feta or gorgonzola cheese, roasted pumpkin seeds (pepitas) or grilled chicken to make this a more substantial salad. The ingredients in this recipe should make anyone concerned about healthy eating excited to give it a try. Place tomatoes and garlic cloves on a rimmed baking sheet. Crunchy pumpkin seeds, delicious dried cranberries and a tasty poppyseed dressing add fun and flavor to every bite. Season with 1/4 teaspoon salt. I love a good salad! For the salad: Scatter the sweet potatoes and pearl onions on a rimmed baking sheet. In a small food processor combine the ingredients for the dressing. This sounds so perfect for the winter months! Do you prefer sweet over savory? For the dressing you’ll need: Simply pulse everything in a food processor or whisk vigorously to emulsify it, then pour it over the salad and toss. Pouring in a steady stream, whisk in the olive oil. This is one salad i could eat over and over again! Hope you like it! Sprinkle the salad with the pomegranate seeds before serving. 1 bunch kale ribs removed and finely chopped (about 4 cups packed) For the salad: It’s divine! … Kale Sweet Potato Salad with Almond Butter Turmeric Dressing. I know kale gets a bad rap, but I promise this salad will have the biggest kale haters swooning over it! Add the apples, baby kale and the dressing to the bowl, and season with 1/4 teaspoon salt. It’s sweet thanks to the apple and candied pecans, slightly salty because of the bacon, and tart and tangy with the dried cranberries and vinaigrette. Roast until the potatoes are tender throughout and beginning to brown, about 35 minutes, tossing halfway through. Add all of the dressing ingredients into a pint-sized mason jar or other lidded container. If you want to serve it as a main dish, I’d recommend adding these ingredients: You can definitely add any of those ingredients to it if you plan on eating it as a side too! 1/2 cup Peanut Dressing (see Associated Recipes) 6 cups chopped curly kale 2 cups shredded cooked chicken breast (see Tip) Sweet Kale Chopped Kit. Packed with superfoods such as kale, broccoli, Brussels sprouts, radicchio, cranberries and pumpkin seeds, this kit offers a sweet and savory flavor combination hearty enough to be a main meal. Add kale, broccoli, cranberries and sunflower seeds to a serving bowl, and drizzle with dressing. Stir in the onion and garlic; cook and stir until the … Your email address will not be published. In a medium serving bowl combine kale, apple, pecans, bacon, and cranberries. The kale is so mellow and tender it’s almost unrecognizable. Pouring in a steady stream, whisk in the olive oil. Even kale haters should find the meal a delight, it tastes nothing like kale, despite its being the title ingredient. Don't like kale? I'm passionate about creating from scratch family-friendly recipes ranging from healthy to decadent. (The dressing can be made up to 3 days in advance.) It’s Natalie from Life Made Simple and today I’m sharing a salad recipe that’s perfect for fall. The sweet potato provides the obvious bit of sweetness but also brings a healthy carb to the dish. (The dressing can be made up to 3 days in advance.) Whole Foods’ Sweet Kale Salad Make the salad dressing 1) In a mixing bowl, add 3 Tbsp of extra virgin olive oil 2) Add 2 tsp of vinegar. Kale, green cabbage, broccoli, Brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries – all tossed in a classic poppyseed dressing. This Sweet Kale Salad is topped with chunks of apple, candied pecans, dried cranberries, and bacon! Leave a comment below and let me know what your favorite kale salad is! of pumpkin seeds, sunflower seeds, … Drizzle on … Chop the kale into bite sized pieces and place into a large bowl. Our Sweet Kale Kit is a nutrient-dense salad mix of leafy kale, green cabbage, shredded broccoli and Brussels sprouts. Packed with fluffy quinoa, hearty kale, plenty of roasted veggies, and crispy chickpeas, our Warm Quinoa and Kale Salad is something you're going to want at your disposable all year long. Healthy too so great for the kids (if I can get them to eat it)! Simply chop the ingredients and toss in the homemade dressing. I'm the food photographer and blogger behind Life Made Simple. Let me know what you think! I agree!! I always love new ways to eat kale – one of my favourites and we grow so much of it in the garden! Pulse until creamy and emulsified. Baby Kale Salad with Avocado-Lime Dressing. Anyone can put together stuff in a bowl and call it a salad, but not everyone can make a good dressing that ties all of the stuff in the bowl together in the most perfect way. Looks as delicious as it is healthy. A good dressing is critical. Make the dressing: Mix all the dressing ingredients together in a small … This kale salad comes together in minutes. Pour into a bowl and stir in poppy seeds. Kale Salad Recipe We love this seasonal Kale Salad in the cooler months because it is loaded with all of our favorite Fall ingredients: crisp apples, pears, pecans, and kale of course! Taste and add more smoked paprika if needed. Yum! This super healthy, filling meal can be made ahead of time, served warm, room temperature, or cold, making it perfect for meal prep. Whisk together all dressing ingredients, until emulsified. A recipe inspired by the popular store-bought sweet kale salad kit! 1 cup Canned mandarin oranges (packed in juice) 1 Avocado. Yum! Stir in Parmesan and pine nuts. I’m the mom of six stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. This sweet potato and kale salad is so filling! We usually serve this as a side salad. Seven superfoods never tasted so good! sweet potatoes into ½-inch cubes. Served with a homemade sweet dijon vinaigrette, this salad will make a kale lover out of anyone. Your email address will not be published. 4 cups Napa cabbage. Changes Made to the OG Chick-Fil-A Kale Salad Recipe. I am so glad you liked it! Get New Recipes and Creative Ideas Delivered Right to Your Inbox! This salad … We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. For the dressing, simply whisk together the oil, vinegar, wine or lemon juice, salt and herbs in a measuring cup for 1 minute. (The dressing can be made up to 3 days in advance.). Complement the creamy poppyseed dressing by adding grilled chicken or nutty quinoa to your salad. Pouring in a steady stream, whisk in the olive oil. Swap it out for shave brussels sprouts or a mixed greens. Shake the dressing vigorously to combine well. Toss the dressing with the salad. Home » Vegan » Kale Sweet Potato Salad with Almond Butter Turmeric Dressing. It comes together with kale, Brussels sprouts, broccoli slaw, dried cranberries, pepitas, optional goat cheese, and tossed with a delicious poppy seed yogurt dressing. What a gorgeous colorful salad! Drizzle with 2 tablespoons olive oil … Combine the kale, cabbage, Brussels sprouts, and broccoli slaw in a large salad bowl. Tasty! Whitney Bond Posted Jan 8, 2021 This post may contain affiliate links. With kale, broccoli, green cabbage, shaved brussels sprouts, chicory, dried cranberries and a power seed blend (yes!!) Transfer to a large bowl to cool slightly. Whisk oil, vinegar, garlic, salt and pepper in a large bowl; add kale. Can’t wait to make this . © 2021 Discovery or its subsidiaries and affiliates. In a large bowl, mix together kale, broccoli slaw, shredded Brussels sprouts, and poppy seed … Drizzle with the olive oil and season with 1 teaspoon salt. Especially with a good homemade dressing! Firmly massage the kale, green cabbage, shredded broccoli and brussels sprouts or a mix! Canned mandarin oranges, sweet and tart strawberries, and cranberries mixed greens our garden when make. Massaged kale salad is, baby kale and sweet onion our sweet kale kit is powerhouse!, if you want to swap it out together all dressing ingredients in. – Step by Step Photos ’ s proof that super foods are super delicious seeds before serving can. Food photographer and blogger behind Life made Simple a bowl and stir in poppy.! Will have the biggest kale haters should find the meal a delight, it tastes like. Tomatoes and garlic cloves on a rimmed baking sheet and bake for 20-25 minutes cooked... And stir in poppy seeds over the salad greens dressing to the bowl, and my part! 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